Skip to main content

Live stream preview

Watch 6.1 How to...: The basics - getting started

Watch 6.1 How to...: The basics - getting started

Already paid? Sign in

6.1 How to...: The basics - getting started

The Incredible Isometrics course • 7m 7s

Up Next in The Incredible Isometrics course

19:43

6.2 How to...: Holding vs. Pushing is...

6.2 How to...: Holding vs. Pushing is...
22:11

7.1 Isometrics in the gym

7.1 Isometrics in the gym
16:47

7.2.1 The isochain and examples

7.2.1 The isochain and examples